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Happy New Year

Hi everyone due to lack of time these days  and distance now wherever you are in the world you can learn my best techniques online. we now have www.womensselfdefenselessonsonline.com and www.martialartslessonsonline.com with part 1 and 2 up and a lot more by the end of jan so have a look and join us on Facebook or join our newsletter and we will keep you updated .   Thanks and regards John Gill